Joe Carlino 2000m row
2,000
Meters
8:29.4
Time
2:07.3
Pace
123
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
August 20, 2018 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.4 | 2,000 | 2:07.3 | 169 | 883 | 22 |
| 2:09.3 | 500 | 2:09.3 | 162 | 857 | 23 |
| 2:08.2 | 1,000 | 2:08.2 | 166 | 871 | 22 |
| 2:06.5 | 1,500 | 2:06.5 | 173 | 895 | 22 |
| 2:05.4 | 2,000 | 2:05.4 | 177 | 910 | 22 |