Joe Carlino 2000m row
2,000
Meters
8:40.2
Time
2:10.0
Pace
120
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
August 20, 2018 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.2 | 2,000 | 2:10.0 | 159 | 847 | 22 |
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 22 |
| 2:09.2 | 1,000 | 2:09.2 | 162 | 858 | 22 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 865 | 23 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 871 | 22 |