Joe Carlino 2000m row
2,000
Meters
8:36.7
Time
2:09.1
Pace
122
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
September 10, 2018 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.7 | 2,000 | 2:09.1 | 162 | 858 | 22 |
| 2:09.4 | 500 | 2:09.4 | 162 | 855 | 23 |
| 2:11.9 | 1,000 | 2:11.9 | 153 | 824 | 21 |
| 2:08.3 | 1,500 | 2:08.3 | 166 | 870 | 22 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 886 | 22 |