Joe Carlino 2000m row
2,000
Meters
8:38.0
Time
2:09.5
Pace
121
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
September 10, 2018 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.0 | 2,000 | 2:09.5 | 161 | 854 | 22 |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 23 |
| 2:09.5 | 1,000 | 2:09.5 | 161 | 854 | 22 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 867 | 22 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 870 | 22 |