Joe Carlino 2000m row
2,000
Meters
8:53.4
Time
2:13.3
Pace
118
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
September 11, 2018 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.4 | 2,000 | 2:13.3 | 148 | 807 | 21 |
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 22 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 809 | 22 |
| 2:11.7 | 1,500 | 2:11.7 | 153 | 827 | 22 |
| 2:11.9 | 2,000 | 2:11.9 | 153 | 824 | 21 |