Joe Carlino 2000m row
2,000
Meters
8:49.9
Time
2:12.4
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
September 11, 2018 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.9 | 2,000 | 2:12.4 | 151 | 818 | 22 |
| 2:14.6 | 500 | 2:14.6 | 144 | 793 | 22 |
| 2:12.2 | 1,000 | 2:12.2 | 151 | 821 | 22 |
| 2:12.0 | 1,500 | 2:12.0 | 152 | 823 | 22 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 835 | 22 |