Joe Carlino 2000m row
2,000
Meters
8:58.7
Time
2:14.6
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
September 11, 2018 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.7 | 2,000 | 2:14.6 | 143 | 793 | 22 |
| 2:17.7 | 500 | 2:17.7 | 134 | 761 | 22 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 22 |
| 2:13.6 | 1,500 | 2:13.6 | 147 | 805 | 22 |
| 2:12.5 | 2,000 | 2:12.5 | 150 | 817 | 22 |