Joe Carlino 2000m row
2,000
Meters
9:09.2
Time
2:17.3
Pace
116
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
September 17, 2018 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.2 | 2,000 | 2:17.3 | 135 | 765 | 20 |
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 20 |
| 2:10.3 | 1,000 | 2:10.3 | 158 | 844 | 22 |
| 2:09.6 | 1,500 | 2:09.6 | 161 | 853 | 22 |
| 2:31.2 | 2,000 | 2:31.2 | 101 | 648 | 19 |