Joe Carlino 2000m row
2,000
Meters
8:51.0
Time
2:12.7
Pace
118
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
September 17, 2018 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.0 | 2,000 | 2:12.7 | 150 | 814 | 22 |
| 2:13.4 | 500 | 2:13.4 | 147 | 807 | 22 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 818 | 22 |
| 2:12.2 | 1,500 | 2:12.2 | 151 | 821 | 22 |
| 2:13.0 | 2,000 | 2:13.0 | 149 | 812 | 22 |