Joe Carlino 2000m row
2,000
Meters
9:19.0
Time
2:19.7
Pace
113
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
September 17, 2018 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.0 | 2,000 | 2:19.7 | 128 | 741 | 21 |
| 2:24.5 | 500 | 2:24.5 | 116 | 699 | 21 |
| 2:20.5 | 1,000 | 2:20.5 | 126 | 734 | 22 |
| 2:18.7 | 1,500 | 2:18.7 | 131 | 751 | 22 |
| 2:15.2 | 2,000 | 2:15.2 | 142 | 787 | 22 |