Joe Carlino 2000m row
2,000
Meters
9:21.0
Time
2:20.2
Pace
116
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
September 25, 2018 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.0 | 2,000 | 2:20.2 | 127 | 736 | 21 |
| 2:44.5 | 500 | 2:44.5 | 79 | 570 | 18 |
| 2:12.3 | 1,000 | 2:12.3 | 151 | 820 | 22 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 818 | 22 |
| 2:11.8 | 2,000 | 2:11.8 | 153 | 826 | 22 |