Joe Carlino 2000m row
2,000
Meters
9:01.4
Time
2:15.3
Pace
115
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
September 25, 2018 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.4 | 2,000 | 2:15.3 | 141 | 785 | 22 |
| 2:19.1 | 500 | 2:19.1 | 130 | 747 | 22 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 22 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 799 | 22 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 808 | 22 |