Joe Carlino 2000m row
2,000
Meters
8:56.6
Time
2:14.1
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
October 05, 2018 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.6 | 2,000 | 2:14.1 | 145 | 798 | 21 |
| 2:16.0 | 500 | 2:16.0 | 139 | 778 | 22 |
| 2:14.4 | 1,000 | 2:14.4 | 144 | 796 | 21 |
| 2:13.4 | 1,500 | 2:13.4 | 147 | 807 | 22 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 815 | 22 |