Joe Carlino 2000m row
2,000
Meters
9:00.7
Time
2:15.1
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
October 08, 2018 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.7 | 2,000 | 2:15.1 | 142 | 787 | 21 |
| 2:17.7 | 500 | 2:17.7 | 134 | 761 | 22 |
| 2:15.2 | 1,000 | 2:15.2 | 142 | 787 | 21 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 796 | 21 |
| 2:13.5 | 2,000 | 2:13.5 | 147 | 806 | 22 |