Joe Carlino 2000m row
2,000
Meters
8:46.6
Time
2:11.6
Pace
120
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
October 13, 2018 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.6 | 2,000 | 2:11.6 | 153 | 827 | 22 |
| 2:17.2 | 500 | 2:17.2 | 136 | 766 | 22 |
| 2:11.6 | 1,000 | 2:11.6 | 154 | 828 | 22 |
| 2:09.7 | 1,500 | 2:09.7 | 160 | 852 | 22 |
| 2:08.1 | 2,000 | 2:08.1 | 167 | 873 | 22 |