Joe Carlino 2000m row
2,000
Meters
8:45.0
Time
2:11.2
Pace
119
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
October 13, 2018 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.0 | 2,000 | 2:11.2 | 155 | 832 | 22 |
| 2:13.6 | 500 | 2:13.6 | 147 | 805 | 22 |
| 2:10.4 | 1,000 | 2:10.4 | 158 | 843 | 22 |
| 2:10.8 | 1,500 | 2:10.8 | 156 | 838 | 22 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 847 | 22 |