Joe Carlino 2000m row
2,000
Meters
8:49.6
Time
2:12.4
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
October 13, 2018 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.6 | 2,000 | 2:12.4 | 151 | 818 | 22 |
| 2:14.5 | 500 | 2:14.5 | 144 | 795 | 22 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 815 | 22 |
| 2:12.7 | 1,500 | 2:12.7 | 150 | 815 | 22 |
| 2:09.7 | 2,000 | 2:09.7 | 160 | 852 | 22 |