Joe Carlino 2000m row
2,000
Meters
8:53.7
Time
2:13.4
Pace
119
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
October 13, 2018 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.7 | 2,000 | 2:13.4 | 147 | 807 | 21 |
| 2:17.3 | 500 | 2:17.3 | 135 | 765 | 22 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 818 | 21 |
| 2:12.7 | 1,500 | 2:12.7 | 150 | 815 | 22 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 832 | 22 |