Joe Carlino 2000m row
2,000
Meters
8:47.3
Time
2:11.8
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
October 15, 2018 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.3 | 2,000 | 2:11.8 | 153 | 825 | 21 |
| 2:14.6 | 500 | 2:14.6 | 144 | 793 | 22 |
| 2:11.9 | 1,000 | 2:11.9 | 153 | 824 | 21 |
| 2:11.5 | 1,500 | 2:11.5 | 154 | 829 | 21 |
| 2:09.3 | 2,000 | 2:09.3 | 162 | 857 | 22 |