Joe Carlino 2000m row
2,000
Meters
8:47.3
Time
2:11.8
Pace
120
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
October 15, 2018 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.3 | 2,000 | 2:11.8 | 153 | 825 | 21 |
| 2:12.3 | 500 | 2:12.3 | 151 | 820 | 22 |
| 2:12.1 | 1,000 | 2:12.1 | 152 | 822 | 21 |
| 2:11.9 | 1,500 | 2:11.9 | 153 | 824 | 22 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 835 | 22 |