Joe Carlino 2000m row
2,000
Meters
8:33.6
Time
2:08.4
Pace
122
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
October 17, 2018 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.6 | 2,000 | 2:08.4 | 165 | 869 | 22 |
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 22 |
| 2:09.2 | 1,000 | 2:09.2 | 162 | 858 | 22 |
| 2:07.6 | 1,500 | 2:07.6 | 168 | 879 | 22 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 889 | 22 |