Joe Carlino 2000m row
2,000
Meters
8:36.7
Time
2:09.1
Pace
122
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
October 17, 2018 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.7 | 2,000 | 2:09.1 | 162 | 858 | 22 |
| 2:11.6 | 500 | 2:11.6 | 154 | 828 | 23 |
| 2:09.9 | 1,000 | 2:09.9 | 160 | 849 | 22 |
| 2:08.3 | 1,500 | 2:08.3 | 166 | 870 | 22 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 889 | 23 |