Joe Carlino 2000m row
2,000
Meters
8:42.9
Time
2:10.7
Pace
120
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
October 17, 2018 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:42.9 | 2,000 | 2:10.7 | 157 | 839 | 120 | 22 |
| 2:13.7 | 500 | 2:13.7 | 146 | 804 | 29 | 22 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 840 | 30 | 22 |
| 2:10.3 | 1,500 | 2:10.3 | 158 | 844 | 30 | 22 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 870 | 31 | 22 |