Joe Carlino 2000m row
2,000
Meters
8:32.0
Time
2:08.0
Pace
123
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
October 22, 2018 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.0 | 2,000 | 2:08.0 | 167 | 874 | 22 |
| 2:09.4 | 500 | 2:09.4 | 162 | 855 | 23 |
| 2:08.0 | 1,000 | 2:08.0 | 167 | 874 | 22 |
| 2:07.8 | 1,500 | 2:07.8 | 168 | 877 | 22 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 890 | 22 |