Joe Carlino 2000m row
2,000
Meters
8:37.5
Time
2:09.3
Pace
122
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
October 22, 2018 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.5 | 2,000 | 2:09.3 | 162 | 856 | 23 |
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 23 |
| 2:08.2 | 1,000 | 2:08.2 | 166 | 871 | 23 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 874 | 23 |
| 2:06.3 | 2,000 | 2:06.3 | 174 | 897 | 23 |