Joe Carlino 2000m row
2,000
Meters
8:38.5
Time
2:09.6
Pace
120
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
October 23, 2018 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.5 | 2,000 | 2:09.6 | 161 | 853 | 23 |
| 2:13.0 | 500 | 2:13.0 | 149 | 812 | 23 |
| 2:09.1 | 1,000 | 2:09.1 | 163 | 859 | 23 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 858 | 23 |
| 2:07.2 | 2,000 | 2:07.2 | 170 | 885 | 23 |