Joe Carlino 2000m row
2,000
Meters
8:43.6
Time
2:10.9
Pace
119
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
October 28, 2018 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.6 | 2,000 | 2:10.9 | 156 | 837 | 22 |
| 2:13.0 | 500 | 2:13.0 | 149 | 812 | 23 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 837 | 22 |
| 2:10.1 | 1,500 | 2:10.1 | 159 | 847 | 22 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 853 | 23 |