Joe Carlino 2000m row
2,000
Meters
8:48.3
Time
2:12.0
Pace
119
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
October 31, 2018 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.3 | 2,000 | 2:12.0 | 152 | 822 | 22 |
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 23 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 816 | 23 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 837 | 22 |
| 2:09.3 | 2,000 | 2:09.3 | 162 | 857 | 23 |