Joe Carlino 2000m row
2,000
Meters
8:41.8
Time
2:10.4
Pace
120
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
October 31, 2018 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:41.8 | 2,000 | 2:10.4 | 158 | 842 | 120 | 23 |
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 29 | 23 |
| 2:11.3 | 1,000 | 2:11.3 | 155 | 832 | 30 | 23 |
| 2:08.6 | 1,500 | 2:08.6 | 165 | 866 | 30 | 23 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 877 | 31 | 23 |