Joe Carlino 2000m row
2,000
Meters
8:54.8
Time
2:13.7
Pace
118
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
November 01, 2018 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.8 | 2,000 | 2:13.7 | 146 | 804 | 118 | 21 |
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 30 | 23 |
| 2:29.0 | 1,000 | 2:29.0 | 106 | 664 | 27 | 19 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 857 | 30 | 22 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 874 | 31 | 22 |