Joe Carlino 2000m row
2,000
Meters
8:41.5
Time
2:10.3
Pace
120
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
November 05, 2018 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.5 | 2,000 | 2:10.3 | 158 | 843 | 22 |
| 2:13.5 | 500 | 2:13.5 | 147 | 806 | 23 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 838 | 22 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 855 | 22 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 877 | 23 |