Joe Carlino 2000m row
2,000
Meters
8:42.0
Time
2:10.5
Pace
119
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
November 05, 2018 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.0 | 2,000 | 2:10.5 | 157 | 841 | 22 |
| 2:13.5 | 500 | 2:13.5 | 147 | 806 | 22 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 840 | 23 |
| 2:09.5 | 1,500 | 2:09.5 | 161 | 854 | 22 |
| 2:08.4 | 2,000 | 2:08.4 | 165 | 869 | 23 |