Joe Carlino 2000m row
2,000
Meters
8:48.2
Time
2:12.0
Pace
119
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
November 07, 2018 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.2 | 2,000 | 2:12.0 | 152 | 823 | 22 |
| 2:14.5 | 500 | 2:14.5 | 144 | 795 | 23 |
| 2:12.2 | 1,000 | 2:12.2 | 151 | 821 | 22 |
| 2:10.6 | 1,500 | 2:10.6 | 157 | 840 | 23 |
| 2:10.8 | 2,000 | 2:10.8 | 156 | 838 | 22 |