Joe Carlino 2000m row
2,000
Meters
8:44.7
Time
2:11.1
Pace
119
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
November 08, 2018 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.7 | 2,000 | 2:11.1 | 155 | 833 | 22 |
| 2:13.4 | 500 | 2:13.4 | 147 | 807 | 22 |
| 2:10.7 | 1,000 | 2:10.7 | 157 | 839 | 22 |
| 2:10.6 | 1,500 | 2:10.6 | 157 | 840 | 23 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 848 | 22 |