Joe Carlino 2000m row
2,000
Meters
8:49.3
Time
2:12.3
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
November 08, 2018 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.3 | 2,000 | 2:12.3 | 151 | 819 | 22 |
| 2:13.4 | 500 | 2:13.4 | 147 | 807 | 23 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 814 | 22 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 820 | 22 |
| 2:10.9 | 2,000 | 2:10.9 | 156 | 837 | 22 |