Joe Carlino 2000m row
2,000
Meters
8:46.1
Time
2:11.5
Pace
119
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
November 10, 2018 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.1 | 2,000 | 2:11.5 | 154 | 829 | 22 |
| 2:13.5 | 500 | 2:13.5 | 147 | 806 | 23 |
| 2:12.1 | 1,000 | 2:12.1 | 152 | 822 | 22 |
| 2:11.4 | 1,500 | 2:11.4 | 154 | 830 | 22 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 858 | 22 |