Joe Carlino 2000m row
2,000
Meters
8:45.1
Time
2:11.2
Pace
119
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
November 10, 2018 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.1 | 2,000 | 2:11.2 | 155 | 832 | 23 |
| 2:13.8 | 500 | 2:13.8 | 146 | 802 | 23 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 845 | 23 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 843 | 23 |
| 2:10.8 | 2,000 | 2:10.8 | 156 | 838 | 23 |