Joe Carlino 2000m row
2,000
Meters
8:45.4
Time
2:11.3
Pace
119
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
November 10, 2018 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.4 | 2,000 | 2:11.3 | 154 | 831 | 22 |
| 2:13.5 | 500 | 2:13.5 | 147 | 806 | 23 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 829 | 22 |
| 2:10.6 | 1,500 | 2:10.6 | 157 | 840 | 23 |
| 2:09.8 | 2,000 | 2:09.8 | 160 | 850 | 23 |