Joe Carlino 2000m row
2,000
Meters
8:54.3
Time
2:13.5
Pace
118
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
November 10, 2018 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.3 | 2,000 | 2:13.5 | 147 | 805 | 22 |
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 23 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 22 |
| 2:11.4 | 1,500 | 2:11.4 | 154 | 830 | 23 |
| 2:11.5 | 2,000 | 2:11.5 | 154 | 829 | 23 |