Joe Carlino 2000m row
2,000
Meters
8:43.4
Time
2:10.8
Pace
119
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
November 12, 2018 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:43.4 | 2,000 | 2:10.8 | 156 | 837 | 119 | 22 |
| 2:14.3 | 500 | 2:14.3 | 144 | 797 | 29 | 23 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 829 | 30 | 22 |
| 2:09.1 | 1,500 | 2:09.1 | 163 | 859 | 30 | 23 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 867 | 30 | 22 |