Joe Carlino 2000m row
2,000
Meters
8:47.6
Time
2:11.9
Pace
118
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
November 12, 2018 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.6 | 2,000 | 2:11.9 | 153 | 824 | 22 |
| 2:14.9 | 500 | 2:14.9 | 143 | 790 | 22 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 809 | 22 |
| 2:10.1 | 1,500 | 2:10.1 | 159 | 847 | 23 |
| 2:09.4 | 2,000 | 2:09.4 | 162 | 855 | 23 |