Joe Carlino 2000m row
2,000
Meters
8:36.2
Time
2:09.0
Pace
121
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
November 13, 2018 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.2 | 2,000 | 2:09.0 | 163 | 860 | 22 |
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 23 |
| 2:09.2 | 1,000 | 2:09.2 | 162 | 858 | 22 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 858 | 22 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 882 | 23 |