Joe Carlino 2000m row
2,000
Meters
8:45.0
Time
2:11.2
Pace
120
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
November 13, 2018 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.0 | 2,000 | 2:11.2 | 155 | 832 | 22 |
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 23 |
| 2:11.2 | 1,000 | 2:11.2 | 155 | 833 | 21 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 834 | 22 |
| 2:09.9 | 2,000 | 2:09.9 | 160 | 849 | 22 |