Joe Carlino 2000m row
2,000
Meters
8:49.2
Time
2:12.3
Pace
118
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
November 13, 2018 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.2 | 2,000 | 2:12.3 | 151 | 820 | 22 |
| 2:15.3 | 500 | 2:15.3 | 141 | 786 | 23 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 809 | 22 |
| 2:11.8 | 1,500 | 2:11.8 | 153 | 826 | 22 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 862 | 23 |