Joe Carlino 2000m row
2,000
Meters
8:47.9
Time
2:11.9
Pace
120
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
November 14, 2018 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.9 | 2,000 | 2:11.9 | 152 | 824 | 22 |
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 22 |
| 2:11.9 | 1,000 | 2:11.9 | 153 | 824 | 22 |
| 2:12.8 | 1,500 | 2:12.8 | 149 | 814 | 22 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 22 |