Joe Carlino 2000m row
2,000
Meters
8:51.5
Time
2:12.8
Pace
118
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
November 14, 2018 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.5 | 2,000 | 2:12.8 | 149 | 813 | 22 |
| 2:14.7 | 500 | 2:14.7 | 143 | 792 | 22 |
| 2:13.1 | 1,000 | 2:13.1 | 148 | 810 | 22 |
| 2:11.9 | 1,500 | 2:11.9 | 153 | 824 | 22 |
| 2:11.8 | 2,000 | 2:11.8 | 153 | 826 | 22 |