Joe Carlino 2000m row
2,000
Meters
8:53.2
Time
2:13.3
Pace
119
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
November 14, 2018 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.2 | 2,000 | 2:13.3 | 148 | 808 | 22 |
| 2:15.2 | 500 | 2:15.2 | 142 | 787 | 22 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 818 | 22 |
| 2:12.8 | 1,500 | 2:12.8 | 149 | 814 | 22 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 813 | 22 |