Joe Carlino 2000m row
2,000
Meters
8:55.8
Time
2:13.9
Pace
117
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
November 14, 2018 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.8 | 2,000 | 2:13.9 | 146 | 801 | 22 |
| 2:17.0 | 500 | 2:17.0 | 136 | 768 | 22 |
| 2:14.6 | 1,000 | 2:14.6 | 144 | 793 | 22 |
| 2:13.5 | 1,500 | 2:13.5 | 147 | 806 | 22 |
| 2:10.8 | 2,000 | 2:10.8 | 156 | 838 | 22 |