Joe Carlino 2000m row
2,000
Meters
8:49.5
Time
2:12.3
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
November 18, 2018 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.5 | 2,000 | 2:12.3 | 151 | 819 | 21 |
| 2:14.4 | 500 | 2:14.4 | 144 | 796 | 22 |
| 2:11.6 | 1,000 | 2:11.6 | 154 | 828 | 22 |
| 2:11.9 | 1,500 | 2:11.9 | 153 | 824 | 21 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 827 | 22 |