Joe Carlino 2000m row
2,000
Meters
8:53.0
Time
2:13.2
Pace
117
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
November 18, 2018 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.0 | 2,000 | 2:13.2 | 148 | 809 | 22 |
| 2:16.0 | 500 | 2:16.0 | 139 | 778 | 22 |
| 2:13.3 | 1,000 | 2:13.3 | 148 | 808 | 22 |
| 2:13.3 | 1,500 | 2:13.3 | 148 | 808 | 22 |
| 2:10.5 | 2,000 | 2:10.5 | 157 | 841 | 22 |